Assesment

What To Expect On Your First Visit

Your initial assessment begins with a detailed review of relevant medical history diet and goals.

Together we will will examine your outcomes along with your individual needs to create a customized program. Our mission is to create a program that meets the challenges of hectic daily schedules, which is easy for you to stick with.

* IMPORTANT: Bring shorts, tee-shirt or tank top, and running shoes. Each session or assessment is about one hour in duration. To book an appointment please call us at 0498 692 676 or fill out our online request form.